We are excited to be offering Unnata™ Aerial Yoga with Lori Lee.
Unnata Yoga offers authentic yoga with the support of a soft, aerial fabric hammock to explore, refine and advance traditional asana, both in the air and on the ground.
In an Unnata class, you’ll relax and realign the body, center the mind and uplift the spirit. Lori will guide you to experience physical release, refined strength, energetic flow, and awareness of breath, body and bandhas. Supported by the hammock, you’ll let go into gravity, deepen your practice, and awaken a yoga practice that gives you the sense of moving through time and space.
Enroll through etransfer to email yogahaven@accesscomm.ca
“UNNATA and UNNATA YOGA & Design are trade-marks of Unnata LLC used under license”
