Fudgesicles and Ayurveda

I am enjoying these last days of August with gusto. I feel the need to soak up the air, the sun and summer recipes. I am creating internal vows to continue to live a life of nature appreciation with self care rituals and natural food preparation. So, of course chocolate fudgesicles are high priority on the list. Oh, and I am preparing for another round of my Yoga and Ayurveda Lifestyle Course starting on October 26th. Learn ayurveda fundamentals, yoga for your dosha, self care techniques (dina charya) and food and ayurveda. You can get more information and register online at www.yogahaven.ca/courses

Here is my recipe:

 

 Raw Vegan Fudgesicle

3 cups thai coconut meat

2 cups coconut water

7-8 medjool dates

2 tablespoons raw cacao

1/2 teaspoon vanilla powder

Mix in your high speed blender and then freeze in popsicle trays. Recipe is by Lori Lee

Not the prettiest fudgesicle but the most delicious!